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Educational resources for our patients.
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...
August 23, 2024
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
August 23, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better
A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
August 1, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
July 1, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
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